Take a play break and get creative with the new colouring craze!

Adult colouring books such as Johanna Basford’s Secret Garden are topping the current Amazon bestseller list.

The beautifully designed book is part of a growing trend where more adults are seeking opportunities for play, largely due to the increased recognition of the health benefits it offers. It’s believed that adults, just like children, can benefit from play breaks, which are believed to be essential for problem solving, creativity and even relationships. So next time you’re on your lunch break, swap scrolling through your phone for getting creative with some doodles, and it might even aid that light bulb moment when you’re back at your desk!

For more information check out the website http://www.psfk.com/2015/04/adult-coloring-books-play-trends-johanna-basford-secret-garden.html?utm_source=Sailthru&utm_medium=email&utm_term=daily&utm_campaign=Daily%202015-04-21&post_count=11

 

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